No matter what your fitness level, you're welcome to join us on our Saturday morning runs.
If you're just starting out, please begin by taking three-mile walks now, adding a few minutes of
light jogging for every few minutes of walking, as you feel comfortable.
April 20: Mt. Soledad
NOTE: If you don't find the current week's route here, please check our Facebook page!
on this beautiful holiday weekend with some beautiful views. Don't be daunted;it's only one hill!
Meet and be ready
to start running at 7 a.m. this week in Pacific Beach at Kate Sessions Park (5115 Soledad Road -- NOT the statue in Balboa
Whether you're training for something or just thinking about training for something, please come join us. Here
are the training mileages:
Walkers and runners at all levels = 3-12 miles
AFC = 3 miles Week ONE!
SD RnR = 5
LV Revel/La Jolla = 6
There's a bathroom and water at the start and water at the top, too.
See you all there!
Bring a filled water bottle and mid-run nutrition with you. Have a light breakfast before you arrive.
Walkers are ALWAYS welcome; we can make sure everyone has a route that's right for them.
We meet in locations throughout San Diego at 7 a.m. for our Saturday morning runs.
The formal mileage is based on the events that most members are training for, but we'll always provide alternate mileage options.
Try to get in at least two 3-mile runs and one cross-training workout this week.